My Interview About Self-Awareness Being The New Edge in Athletic Success

What makes an athlete truly elite?

They’re physically gifted, of course, but so are many people who never reach the heights of their chosen sport. They train and practice for countless hours, but surely it takes more than clocking up the time to go from good to great.

So what gives them that extra edge?

For Howard Falco, it’s all about mindset.

Howard is a mental performance coach, speaker and author of I AM: The Power of Discovering Who You Really Are.

He’s worked with hundreds of professional and amateur athletes across a wide range of sports. And although each athlete is entirely unique, Howard’s approach to boosting mental performance requires an exploration into self identity and self belief. 

https://soles.michelin.com/self-awareness-the-new-edge-in-peak-athletic-performance/