peace of mind

What You Can Do to Help Change Your World

Posted on Nov 11, 2015

What You Can Do to Help Change Your World

Once again we are reminded of the negative aspects of life as we witness the senselessness of another mass shooting. We watch and we are aghast at the reality of another 9 lives lost in a scenario that never should have happened. The why’s of this situation, like so many before it, will never truly be known. Even if they could be known would we ever accept a reason that makes the unfortunate event any better or any easier to deal with?

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The Power of a Present Mind in Sports and in Life

Posted on Aug 26, 2014

The Power of a Present Mind in Sports and in Life

    Golfer Rory McIlroy explained it clearly when asked what his key thoughts were on his way to winning the British Open and the third major championship of his career. “I wasn’t thinking about the end result. I worked on staying in the process on every shot,” is what McIlroy said. “I wasn’t thinking about what it would mean or how many further clear it would get me,” he continued. That simple ability to stay in the moment is one of the key factors that allowed him to play his final round in a state of the greatest peace and control, and hence allow his deepest talent and desires to be realized. A present state of mind is incredibly valuable to an athlete or to anyone who is trying to bring forth his or her best when it matters most. The reasons are profound. READ MORE HERE – http://www.huffingtonpost.com/howard-falco/the-power-of-a-present-mi_b_5615239.html    ...

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How To Harness Your Creative Power

Posted on Jul 10, 2014

How To Harness Your Creative Power

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TV Interview on THE LIST

Posted on Jul 10, 2014

TV Interview on THE LIST

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The power of a POSITIVE attitude!

Posted on Jun 26, 2014

The power of a POSITIVE attitude!

My good friend Michael Fine shows how amazing his state of mind is after losing his arm in a car accident. Watch the VIDO by CLICKING the IMAGE – https://www.youtube.com/watch?v=haXozE2mGEI    ...

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Questions About The New Book: Time In A Bottle

Posted on Mar 28, 2014

Questions About The New Book: Time In A Bottle

  FOR IMMEDIATE RELEASE                                                  Publicity Contact: Keely Bomee Platte   May 1, 2014                                                                             A Conversation With   Howard Falco   Author ofTIME IN A BOTTLE:   Mastering the Experience of Life       1.     In Time in a Bottle you frequently refer to the state or power of I AM. What does “I AM” mean within the context of this new book?  Is reading your first book I AM: The Power of Discovering Who You Really Are a requisite for fully understanding Time in a Bottle?    Reading my first book I AM is not a requisite for reading Time in a Bottle. They both support and complement each other. While I AM focuses on radical self-awareness, Time in a Bottle is about the process of personal creation.What the power of I AM refers to in the context of the new book is the power within you to determine who you are and then to connect this understanding with how much of an impact it has on your experience of “Time.”       2.     What is your primary goal with this book – what do you hope readers take away from it?    What I hope readers take away is how much they are in control over the experience of their life. I hope they realize that they hold the true power within them to create both the experience that they have each day and the time it takes to realize their deepest dreams and desires. I hope they come to embrace how limitless they truly are.       3.     You provide private coaching for individuals, athletes and teens.  How do you feel your advice in Time in a Bottle can be best applied to these separate categories of people?    Every experience we want to create starts with an intention. The time it takes to manifest that intention is determined by both the belief system of the individual and the awareness of the individual. Time in a Bottle is deeply committed to helping the reader align both of these critical factors together so they can achieve what they want faster and with less suffering, confusion and potential roadblocks along the way. It is about seeing and believing in more of what is possible for them each day.     4.     You encourage us to adjust and broaden our perspective of time in order to “collapse” it so that we may actualize our goals faster than before – to essentially cut a more direct path from point A to point B.  How do you define “time”?    I see time as the gap between thought and realization, the space between intention and experience, the movement between the experience of creating the dream and the actual realization of the dream. I see time as the journey of never-ending awareness.       5.     Oftentimes when met with an obstacle or challenge in life (missing a flight, spilling your coffee, ending a relationship, etc.), people say, “It happened for a reason,” – believing that whatever is meant to happen will happen.   What is your reaction to this phrase and do you encourage this belief?    I believe that everything that happens in the entire universe is for a specific purpose.  There is nothing random as it relates to you the observer. It’s all about raising your awareness in a direct working relationship with your bigger questions, dreams, desires, and intentions.  The reason I encourage looking at the world from this perspective is that it reduces resistance, denial and time, and allows the reader to...

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